Annapurna Base Camp trek – the complete guide & itinerary
Annapurna Base Camp trek the complete guide itinerary

Annapurna Base Camp trek – the complete guide & itinerary

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The Annpurna Base Camp trek is a spectacular out and again excessive altitude climbing route stretching via a number of environments within the Annapurna Sanctuary Nationwide Park. The path begins off meandering via stunning forest and terraces of rice paddies climbing all the best way to Annapurana Base Camp at an altitude of 4100m. Surroundings rapidly adjustments as you achieve altitude from tropical forest to climbing in knee deep snow amongst spectacular snow peaks. The bottom camp has an unreal setting being surrounded by a few of the highest peaks on the planet; Annapurna I (8091 m), Annapurna South (7219 m), the fish tail Machapuchhre (6993 m) and Hiunchuli (6441 m). The climbing path to Annapurna Base Camp is accessible from a number of trailheads and relying in your route the period is between 6 and 12 days, on this submit we describe totally different choices to trek to Annapurana base camp. The path is simple to achieve by public transport from the attractive lakeside city Pokhara. It’s a tea home trek, which means there are many low cost guesthouses to remain and eat alongside the best way. We focus on price, itinerary, guides, porters, altitude illness and provides packing and planning ideas.

Annapurna Base Camp trek overview

  • Distance – 80 km/50 mi
  • Days required – 6-7 days
  • Complete ascent – 4975 m/16 322 ft
  • Complete descent – 5040 m/16 535 ft
  • Highest level – Annapurna Base Camp – 4147 m
  • Issue  – average 
  • Permits – TIMS card – NPR 2000/US$17 and Annapurna Sanctuary Allow – NPR 3000/US$25 pp.
  • Price per day – US$27 per particular person together with permits and transportation.
  • Information – not obligatory, might be finished independently, with a information/a porter or in a bunch.
  • Lodging – visitor homes

The best way to do the Annapurna Base Camp Trek

Trekking to Annapurana Base Camp is obtainable by a number of companies in Pokhara as an all inclusive bundle with a information and porters. It’s also in style to do that trek by hiring your individual employees, guides and porters are straightforward to seek out in Pokhara and this manner is cheaper than a bundle trek. Trekking fully unbiased is the most cost effective technique to get to Annapurana Base Camp and in the event you can carry your individual backpack the route is effectively marked and straightforward to comply with.

We hiked a number of routes within the Annapurna sanctuary nationwide park. The direct route goes via Australian camp, Landruk and Deurali to Annapurna Base Camp.The trek is usually finished together with the Poonhill trek, trekking for this route begins at Nayapul from the place trekking continues to Ghorepani (2750 m). Trekkers often in a single day right here climbing to Poon Hill (3210 m) for dawn after which the route continues by way of Thadapani in direction of Annapurana Base Camp.

Annapurna Base Camp Trek Price

The price of your trek to Annapurna Base Camp can be decided by the kind of trek you’re planning, your trekking route, time on the path and by the season you select to trek.

I went to some totally different companies in Lakeside in Pokhara to get costs and data relating to excursions and hiring employees.

All-inclusive Trek Packages

You’ll be able to guide a tour once you arrive via an area company or earlier than hand via an company on-line. Many of the worldwide and native corporations use the identical native guides and porters. Hand your cash to an organization you belief, as a result of ultimately they’re answerable for your security and also you wish to go along with an organization utilizing the perfect employees.

Trekking with an area company

7 day Annapurana Base Camp trek with an area company is usually all-inclusive; information, porter all lodging and meals. The worth in Pokhara is round $500 It’s a must to pay additional for wi-fi, scorching showers and snacks.

Trekking with a global company

7D6N Annapurna Base Camp Trek with respected worldwide company Klook – Begin and finish in Pokhara, you’ll be able to select between an all-inclusive possibility or a extra versatile possibility solely together with breakfast. The tour contains information, porter all lodging. Wi-fi and scorching showers are additional.

10 Day Trek to Annapurna Base Camp and Poonhill with G-adventures – 15 day Kathmandu to Kathmandu tour together with 10 day trek. English-speaking information and full assist staff of porters and assistants for the Annapurna Sanctuary trek. All transport between locations and to/from included actions. Meals are usually not included within the journey worth, there’s a selection of consuming choices, to provide the most flexibility in deciding the place, what and with whom to eat. It additionally provides you extra budgeting flexibility, although usually meals is reasonable. The tour worth is about $850, price range $300 to $400 for meals.

Trek with Porter and Information

Organizing your individual trek with guides and porters sound very costly, however is definitely a really inexpensive manner of trekking. We discovered the route straightforward to comply with, it’s fairly effectively marked and the a couple of times that we weren’t positive in regards to the route we might ask somebody the right manner. In case you are not an skilled trekker or are strolling alone a information is a good suggestion. If you do not need to hold your individual pack, rent a porter. Many solo trekkers rent a information as firm, it’s not good to trek alone and is sweet to assist the native economic system.

  • Information 7 days x $25 = $150
  • Porter 7 days x $20 = $140
  • Trek unbiased = $195
  • TOTAL $485

You could be a group sharing one information and a couple of particular person can share a porter in the event you cary a few of your individual gear, bringing this complete worth down considerably.

Price of doing the Annapurna Base Camp Trek Impartial

We wrote down each cent we spent and this was our precise price range for a cushty 6 day trek.

  • Meals 22 500
  • Lodging 1500
  • Transport 5000
  • Bathe 1300
  • Permits 10 000
  • TOTAL NPR 40 300 for 2 individuals

Our trek price us a complete of NPR 20 150 ($165), thus NPR 3358 ($27) per particular person per day

Trekking permits for ABC

Two permits are required to do that trek, a TIMS (Trekkers Info Administration System) and a Entry Allow for the Annapurna Conservation Space. Each permits might be bought on the tourism workplace in Pokhara, if wanted visas for staying in Nepal can be prolonged right here. The permits are checked alongside the best way.

A TIMS is required for all treks within the Annapurna Sanctuary Nationwide Park and prices NPR 3000. The allow is just legitimate for a single entry into the park, one thing to recollect if you’re planning on doing a number of hikes on this nationwide park. The native nationwide park allow prices NPR 2000.

Attending to the ABC Trek

Attending to Pokhara

The trek to Annapurna Base Camp might be began from a number of villages near the lakeside metropolis Pokhara. Pokhara might be reached from Kathmandu by street or by air. There are a number of day by day flights, the 30 minute flight is certainly the best manner. Transport by street could be very sluggish and vacationer buses and native buses can be found. Vacationer buses go away from Kantipath, close to Thamel, all buses go away at 7am, be there at 6:15am. Vacationer bus costs began at about NPR 1000 ($10) and these buses take about 6 hours to achieve Pokhara. Native buses go away from the New Bus Station (it’s not a lot of a bus station and isn’t very new). It was a bit cheaper, seat together with baggage costing about NPR 500 ($5). Native buses are minibuses, they load them very full. The benefit is that they depart all through the day, so that you do not need to be there early. They go away each time they’re full, so no particular time. The journey can take something from 6 to 10 hours, relying on visitors and the way usually your driver stops for breaks and to choose up passengers. Getting from the bus station in Pokhara to the vacationer space, Lakeside, prices about 400 NPR by taxi.

Local bus from Kathmandu to Pokhara.
Native bus from Kathmandu to Pokhara.

Attending to the path head

Kande – The path head at Kande might be reached from Pokhara by public bus or taxi. The bus journey takes 1h 30 min to 2 hours and prices about NPR 300 ($3), attending to the bus station from lakeside price NPR 400 ($4). We negotiated a taxi driver to take from Lakeside to Kande for NPR 2000, it took about an hour.

Ghandruk – Ghandruk might be reached by jeep from Baglung bus park in Pokhara for about NPR 6000 per jeep, the journey takes about Three hours. Getting again to Pokhara from Ghandruk we negotiated with a driver for NPR 3000 (we had been solely two individuals).

Completely different routes of ABC trek

Annapurna Base Camp trek might be began and completed at totally different locations. For those who’re going to stroll ABC trek as a separate trek with out combining it with different routes the perfect locations to begin and end are Kande and Ghandruk. You are able to do it both manner beginning at Kande (as we did) and ending in Ghandruk or different manner round. The whole distance and the ascent would be the identical.

If you wish to prolong the trek you’ll be able to mix it with one of many different routes many trekkers mix ABC with the Poon Hill trek. On this case you begin in Nayapul. To do these two trek collectively you’ll want 8-10 days. You’ll be able to mix our Poon Hill trek itinerary with this ABC itinerary.

Poon Hill + ABC trek itinerary

  • Day 1. Bus Pokhara – Nayapul. Trek Nayapul – Ulleri, 12km
  • Day 2. Ulleri – Ghorepani, 8km
  • Day 3. Ghorepani – Poon Hill – Ghorepani – Tadapani, 13km
  • Day 4. Tadapani – Sinuwa, 13km
  • Day 5. Sinuwa – Deurali, 14km
  • Day 6. Deurali – ABC, 9km
  • Day 7. ABC – Bamboo/Sinuwa, 15km/19km
  • Day 8. Bamboo/Sinuwa – Ghandruk, 14km/10km

One other in style possibility is to mix ABC trek with Mardi Himal. You can begin at Kande and stroll to Landruk (the primary day is identical as on ABC trek) or take a jeep to Siding and begin strolling from there. From each locations you go as much as Mardi Himal Base Camp and right down to Landruk. From Landruk you proceed on the ABC trek. You’ll want 10-11 days to finish it. You’ll be able to simply mix our Mardi Himal trek itinerary with this ABC itinerary.

Mardi Himal + ABC trek itinerary

  • Day 1. Bus Pokhara – Kande. Trek Kande – Landruk, 16km
  • Day 2. Landruk – Forest Camp, 5km
  • Day 3. Forest Camp – Excessive Camp, 8,5km
  • Day 4. Excessive Camp – Base Camp – Excessive Camp, 9km
  • Day 5. Excessive Camp – Landruk, 12km
  • Day 6. Landruk – Sinuwa, 12km
  • Day 7. Sinuwa – Deurali, 14km
  • Day 8. Deurali – ABC, 9km
  • Day 9. ABC – Bamboo/Sinuwa, 15km/19km
  • Day 10. Bamboo/Sinuwa – Ghandruk, 14km/10km

If you wish to do the massive circuit you’ll be able to mix the Annapurna Circuit trek with Annapurna Base Camp trek. It’ll be a really lengthy trek you want two weeks to finish the circuit and 6 days to complete ABC trek, Three weeks in complete and one or two additional days in case you’ll want some relaxation or the climate is just too dangerous, and many others. We’ve got a really detailed Annapurna Circuit trek itinerary that’s straightforward to mix with this ABC trek itinerary.

Annapurna Circuit + ABC trek itinerary

  • Day 1. Bhulbhule – Ghermu, 15km
  • Day 2. Ghermu – Tal, 18km
  • Day 3. Tal – Timang, 21km
  • Day 4. Timang – Higher Pisang, 27km
  • Day 5. Higher Pisang – Manang, 22km
  • Day 6. Acclimatization day in Manang.
  • Day 7. Manang – Yak Kharka, 10km
  • Day 8. Yak Kharka – Thorong Phedi, 8,5km
  • Day 9. Thorong Phedi – Muktinath, 15,5km
  • Day 10. Muktinath – Jomson, 22km
  • Day 11. Jomsom – Tukuche, 15,5km
  • Day 12. Tukuche – Ghasa, 30km
  • Day 13. Ghasa – Tatopani, 17km
  • Day 14. Tatopani – Ghorepani, 17,5km
  • Day 15. Ghorepani – Poon Hill – Ghorepani – Tadapani, 13km
  • Day 16. Tadapani – Sinuwa, 13km
  • Day 17. Sinuwa – Deurali, 14km
  • Day 18. Deurali – ABC, 9km
  • Day 19. ABC – Bamboo/Sinuwa, 15km/19km
  • Day 20. Bamboo/Sinuwa – Ghandruk, 14km/10km

Annapurna Base Camp trek – the 6-day itinerary

Day 1
Kande – Landruk
16 km/10 mi
Day 2
Landruk – Sinuwa
12 km/7,5 mi
Day 3
Sinuwa – Deuali
14 km/8,6 mi
Day 4
Deurali – ABC
9 km/5,5 mi
Day 5
ABC – Sinuwa
19 km/12 mi
Day 6
Sinuwa – Jeep Station
10 km/6,2 mi

Day 1. Bus Pokhara – Kande. Trek Kande (1850m) – Landruk (1730m), 16km

Pokhara – Kande – Australian Camp – Pothana – Bhichok Deurali – Tolka – Landruk

Bus/taxi Pokhara – Kande

We used to take buses in all places in Nepal it was the primary time we took a taxi for a protracted distance journey. We’ve finished the journey by bus earlier than and it took about 2 hours to get from the bus station in Pokhara to Kande, ready for a bus to get full, many stops on the best way, longer route via larger villages, and many others.

By taxi it took us lower than 1 hour to get from our resort in Lake Aspect to Kande. The motive force drover us shorter and extra scenic manner. We paid NPR 2000/US$17. It’s extra in comparison with the bus however it was a lot faster and extra comfy. You don’t have to rearrange a taxi beforehand there are often many drivers ready alongside the lake you’ll be able to simply stroll out your resort within the morning and discover one.

To get to Kande by bus first it’s a must to take a taxi from Lake Aspect to the bus station, NPR 400/US$3. Bus will price about NPR 300/US$Three per particular person.

Trek Kande – Landruk

  • Distance – 16 km/10 mi
  • Time – 4h10min.*
  • Ascent – 578 m/1896 ft
  • Descent – 700 m/2296 ft

*Our occasions are often a bit sooner than common occasions, I’d suggest including 1-2 hours relying on the gap. All occasions are strolling occasions they don’t embrace stops for tea or lunch (we pause our watch once we do lengthy stops).

Elevation profile day 1 of the 6-day ABC trek itinerary
Elevation profile of the primary day of Annapurna Base Camp trek. The route from Kande to Landruk

The path begins proper on the bus cease in Kande, you’ll be able to ask locals to point the best way. There are a number of indicators alongside the route pointing to Australian Camp. Free app Maps.me has fairly good route map we used it to start with of the trek. From Australian camp there are extra indicators alongside the path pointing the course.

At Pothana there’s a allow check-point. Maintain your allow and TIMS card until the tip of the trek, on the best way again you’ll have to take a look at, the final check-point is simply earlier than Nayapul.

The stroll was fairly straightforward half of it was on a mud street with not a lot visitors and with some stunning views of the river and the rice paddies on the other facet. You’ll see many indicators alongside the route (principally within the second half) that recommend shorter or faster technique to Landruk actually it’s often not. The homeowners of retailers and guesthouses which are off the path generally put these indicators that trekkers stroll via their locations and possibly purchase one thing. Following the street is the quickest manner of attending to Landruk.

There are a number of villages alongside the path to cease in the event you begin strolling late and don’t have sufficient time to stroll to Landruk. The perfect locations to cease are Pothana that’s about 4km from Kande or Tolka – 13km.

Highlights

  • Gorgeous views from Australian Camp
  • Lovely surroundings alongside the route
  • Nice views from Landruk

Challenges

  • A steep and lengthy ascent proper to start with from Kande to Australian Camp, about 300m up.

Stops on the route between Kande and Bhichok

IdentifyKandeAustralian CampPothanaBhichok
Distance0km2,5km3,7km7,6km
Elevationm2030m1980m1900m
Guesthouse+ + + +
Restaurant+ + + +
Store+ + + +
Electrical energy+ + + +
Scorching bathe + + +
Wi-fi + + +

Stops on the route between Bhichok and Landruk

IdentifyA few guesthousesTolkaLandruk
Distance11,5km13km16km
Elevation1800m1787m1730m
Guesthouse+ + +
Restaurant+ + +
Store+ + +
Electrical energy+ + +
Scorching bathe + + +
Wi-fi + + +

Moonlight Guesthouse, Landruk

We stayed in Landruk earlier than once we did the Mardi Himal trek. It’s a pleasant village with nice views, a number of guesthouses and outlets. We wished to remain at Maya Guesthouse (the identical place we stayed earlier than) however it was full there was a giant group staying there. We needed to discover one other place. Moonlight Guesthouse was the subsequent on the best way. The rooms look a bit extra dilapidated and the eating space is inferior to at Maya however the services are fairly respectable. The view from the porch was stunning and the women who run it had been very good. It was the one place on the trek the place they didn’t cost additional for wi-fi, scorching bathe or cellphone charging. Worth NPR 200/US$2 for two individuals.

  • Electrical energy – sure
  • Scorching bathe – sure, photo voltaic bathe within the room
  • Indoor bathroom – sure, within the room
  • Wi-fi – sure, didn’t work once we had been right here
  • Energy sockets – sure, within the eating room
  • Blankets – sure

Day 2. Landruk (2730m) – Decrease Sinuwa (2220m), 12km

Landruk – Himalpani – New Bridge – Jhinudanda – Chhomrong – Decrease Sinuwa

  • Distance – 12 km/7,5 mi
  • Time – 4h30min.
  • Ascent – 1141 m/3743 ft
  • Descent – 676 m/2217 ft
Elevation profile of the second day of Annapurna Base Camp trek
Elevation profile of the trekking route from Landruk to Decrease Sinuwa

It was fairly a troublesome strolling day with numerous uphill within the second half after the lengthy suspension bridge. We determined to stroll to Sinuwa however in the event you’re drained sufficient after the steep ascent moderately keep in Chhomrong, to get to Sinuwa you’ll must go first downs after which up once more. For those who determine to remain in Chhomrong you’ll be able to comply with our 7-day itinerary.

There are some ambiguous splits on the route within the first half of the day in the event you’re unsure which technique to go it’s higher to round or to make use of Maps.me for navigation. We took a fallacious flip on the break up at about 2km; one route goes right down to the river (the fallacious path) and one continues up (the suitable path). From Landruk to New Bridge there are usually not many locations to cease for tea or espresso however there are various small streams to refill water.

Jhinudanda didn’t slot in our itinerary however many trekkers particularly teams cease there due to the new springs. We didn’t have time to go there, it’s about 1km from the village. I can’t actually say if it’s good and price stopping or not.

For those who determine to stroll to Sinuwa I’d suggest stopping for tea and relaxation in Chhomrong, Lodge Tremendous View Prime Lodge has good espresso and meals. There’s a check-point on the exit from Chhomrong.

From Chhomrong to Decrease Sinuwa it’s solely 3km however first you go about 200m right down to the river after which 200m as much as Sinuwa. It took us 1 hour to stroll from Chhomrong to Decrease Sinuwa. There are two Sinuwa villages, Decrease Sinuwa and Higher Sinuwa. We didn’t find out about it, on the map there was just one. We arrived at Decrease Sinuwa and assumed that was it. Two villages are only one,4km aside however Higher Sinuwa is about 150m greater. Each locations are very related simply a few guesthouses and never a lot else. You’ll be able to keep at Decrease Sinuwa however I’d suggest going to Higher Sinuwa (if you’re not too drained) it’ll make your subsequent day somewhat bit simpler.

Highlights

  • The start of the stroll from Landruk on the suitable facet of the river; lush inexperienced forest, many birds, small waterfalls, very peaceable and delightful.
  • The lengthy suspension bridge simply earlier than Jhinudanda, the longest suspension bridge I’ve ever seen, about 350m lengthy.
  • Scorching springs in Jhinudanda.
  • Views from Chhomrong.
  • Views from Sinuwa.
A long suspension bridge on the way to Jhinudanda
The longest suspension bridge we’ve ever seen in Nepal

Challenges

  • A really lengthy steep ascent from the suspension bridge to Chhomrong, 500m up.
  • An extended descent from Chhomrong to the river, about 300m down.
  • A steep ascent from the river to Decrease Sinuwa, 200m up.

Stops on the route from Landruk to Decrease Sinuwa

IdentifyHimalpaniNew BridgeJhinudandaChhomrongDecrease Sinuwa
Distance3,5km4,5km7km8,5-9,5km12km
Elevation1400m1500m1730m2174m2220m
Guesthouse+ + + + +
Restaurant+ + + + +
Store+ + + + +
Electrical energy+ + + + +
Scorching bathe + + +
Wi-fi + + + +

Preeti Guesthouse, Decrease Sinuwa

Decrease Sinuwa in addition to Higher Sinuwa is a really small place, Three or Four guesthouses and never a lot else. The views of the valley, the river and rice terraces from listed here are actually nice.

The guesthouse is good, the rooms are neat and clear, with no hooked up lavatory or bathroom, solely shared services. The eating presents stunning views. The meals right here wasn’t nice, don’t order pizza or soup, moderately stick with eggs, pasta or rice. Worth NPR 400/US$3,5 for 2 individuals.

  • Electrical energy – sure
  • Scorching bathe – sure, outdoors shared gasoline bathe, NPR 200/US$1,5
  • Indoor bathroom – no, outdoors shared bathroom
  • Wi-fi – sure, NPR 300/US$2,5
  • Energy sockets – sure, within the eating room, NPR 200/US$1,5 per cost
  • Blankets – sure

Day 3. Decrease Sinuwa (2220m) – Deurali (3200m), 14km

Decrease Sinuwa – Higher Sinuwa – Bamboo – Dovan – Higher Dovan – Himalaya – Deurali

  • Distance – 14 km/8,6 mi
  • Time – 4h40min.
  • Ascent – 1396 m/4580 ft
  • Descent – 341 m/1118 ft
Elevation profile of day 3 of the 6-day itinerary
Elevation profile of the trekking route from Decrease Sinuwa to Deurali.

It was one other robust day with numerous ups principally within the second half after Dovan. The surroundings was very stunning take your time cease for images and benefit from the gorgeous views. Ensure to cease for espresso (in the event you like espresso as a lot as we do) at Himalaya village, the hardest a part of the day begins from there. You will get a very good espresso at Himalaya Guesthouse.

Highlights

The surroundings was actually improbable; lush inexperienced forest, many waterfalls, large boulders and gigantic timber coated in moss, many birds, small picket bridges throughout the river, and many others. It was like strolling via an enchanted forest.

An enchanted forest on the way from Sinuwa to Himalaya
For the many of the third day the route goes via the attractive forest

Challenges

  • A steep ascent from Decrease Sinuwa to Higher Sinuwa, 150m up.
  • A steep descent to Bamboo, 150m down.
  • Many quick ups and downs on the best way from Dovan to Himalaya.
  • A steep and fairly lengthy ascent to Himalaya, about 300m.
  • A really steep and lengthy ascent from Himalaya to Deurali, 400m up.

Stops on the route between Decrease Sinuwa and Deurali

IdentifyHigher SinuwaBambooDovanHimalayaDeurali
Distance1,4km5,6km8km11,5km14km
Elevation2350m2300m2500m2830m3200m
Guesthouse+ + + + +
Restaurant+ + + + +
Store+ + + + +
Electrical energy+ + + + +
Scorching bathe + + + + +
Wi-fi + + + +

Shangrila Guesthouse, Deurali

In Deurali it’s fairly chilly in comparison with Sinuwa even throughout the day. There are Four lodges right here. Shangrila lodge is the one on the highest, from the skin we appreciated it probably the most. The place is good, a typical guesthouse with small rooms two single beds in every, a eating room, and a kitchen. The worth is NPR 400/US$3,5 for 2 individuals. The meals right here was good, a lot better than in our earlier guesthouse, costs are about NPR 20-50 greater.

  • Electrical energy – sure
  • Scorching bathe – sure, outdoors shared gasoline bathe, NPR 250/US$2
  • Indoor bathroom – no, outdoors shared bathroom
  • Wi-fi – sure, NPR 300/US$2,5
  • Energy sockets – sure, within the eating room, NPR 200/US$1,5 per cost
  • Blankets – sure

Day 4. Deurali (3200m) – Annapurna Base Camp (4147m), 9km

Deurali – Machhapuchhre Base Camp – Annapurna Base Camp

  • Distance – 9 km/5,5 mi
  • Time – 3h.
  • Ascent – 954 m/3129 ft
  • Descent – 58 m/190 ft
Elevation graph of the ascent from Deurali to Annapurna Base Camp
Elevation profile of the ascent from Deurali to Annapurna Base Camp

It’s extremely really helpful to begin strolling early often within the morning the climate is sweet, later within the afternoon it usually will get overcast and windy. We began round 7.30am.

We had been very fortunate with the climate we had the completely clear sky, it was very sunny, no wind an ideal day to benefit from the unbelievable surroundings. From Deurali the path begins climbing up and the ascent doesn’t cease until you attain Annapurna Base Camp (ABC). It was fairly robust to stroll up resulting from numerous snow and elevated elevation. The ascent itself shouldn’t be steep just like the earlier days it is vitally gradual, no stairs only a stead uphill.

There is just one place to cease between Deurali and ABC Machhapuchhre Base Camp (MBC). From there it takes between 1h30min. and a couple of hour to get ABC. If it’s a sunny day ensure that to place sunscreen on and to put on sun shades and a cap the solar up there may be very robust, at one stage it acquired so scorching on the best way to ABC that we took off our jackets and walked in our T-shirts.

We didn’t use our microspikes or strolling sticks on the best way up however once we went down from ABC having them was very useful.

Highlights

  • Wonderful surroundings on the best way from Deurali to Machhapuchhre Base Camp.
  • Breathtaking surroundings on the best way from MBC to ABC on a pleasant day you get a 360 panoramic view.
  • Probably the most stunning surroundings we’ve ever seen trekking in Nepal from ABC, actually spectacular.
Snowy peaks, clouds and the blue sky the scenery at MBC
The breathtaking view from Machhapuchhre Base Camp

Challenges

  • Strolling in deep snow was exhausting.
  • Very gradual however fairly stead ascent all the best way from Deurali to ABC.
  • When you attain MBC elevation begins attending to you, the stroll from MBC to ABC is kind of tiring.

Stops on the route

IdentifyMachhapuchhre Base CampAnnapurna Base Camp
Distance4,5km8,5km
Elevation3700m4147m
Guesthouse+ +
Restaurant+ +
Store+ +
Electrical energy+ +
Scorching bathe
Wi-fi + +

Annapurna Visitor Home, Annapurna Base Camp

There are at present Four lodges at ABC (2 extra in constructing course of). All lodges have the identical services and the identical meals costs. Lodge has a pleasant view from its eating corridor. It’s very chilly up right here, contained in the room it’s colder than outdoors. Worth NPR 200/US$1,5 per particular person.

  • Electrical energy – sure
  • Scorching bathe – no, bucket bathe, NPR 300/US$2,5
  • Indoor bathroom – no, outdoors shared bathroom
  • Wi-fi – sure, NPR 300/US$2,5
  • Energy sockets – sure, within the eating room, NPR 250/US$2 per cost
  • Blankets – sure

Various possibility. Staying at Machhapuchhre Base Camp

There are two choices to go to Annapurna Base Camp; going there and staying for the night time (the above itinerary) or staying at Machhapuchhre Base Camp and doing a day hike to ABC. MBC is far decrease than ABC, 3700m vs 4140m. If the elevation begins attending to you or if it’s your first high-elevation trek it’s higher to sleep decrease. For those who really feel 100% wonderful and it’s not your first time going that top you’ll be able to keep at ABC.

I’d suggest checking the climate forecast earlier than making a choice. If it’s going to snow rather a lot I’d moderately keep at MBC and do a day hike to ABC. When it snows rather a lot up there the danger of avalanches is kind of excessive the path may be closed and you will get caught at ABC for a day or two. It’s unlikely to occur within the peak season (hotter months) however in winter it’s very attainable. Within the winter ABC will get closed very often resulting from avalanches.

For those who determine to remain at MBC you’ll be able to come right here within the morning from Deurali, 4km, it takes between 1h30min.-2h. As soon as at MBC, discover a guesthouse, check-in, go away you backpack within the room, go to ABC and are available again. There are 5 lodges at MBC all of them regarded good and new.

To stroll from MBC to ABC and again takes about 2h30min., plus about 1 hour you spend up there taking images, ingesting tea, and many others. The stroll up takes about 1h30min., the descent is far sooner 50min.-1h.

Staying at MBC will make your subsequent day 4km shorter and a bit simpler.

Campbell surrounded by the snowy mountains on his way to Annapurna Base Camp
Campbell on the best way to Annapurna Base Camp

Trekking route from Deurali to Machhapuchhre Base Camp

  • Distance – Four km/2,5 mi
  • Time – 1h30min.
  • Ascent – 483 m/1584 ft
  • Descent – 57 m/187 ft
Elevation profile route Deurali - Machhapuchhre Base Camp
Elevation profile of the trekking route from Deurali to Machhapuchhre Base Camp

Trekking route from MBC to ABC and again to MBC

  • Distance – 7 km/4,Three mi
  • Time – 2h30min.
  • Ascent – 456 m/1496 ft
  • Descent – 456 m/1496 ft
Elevation profile of the walk from Machhapuchhre Base Camp to Annapurna Base Camp and back
Elevation profile of the trekking route from Machhapuchhre Base Camp to Annapurna Base Camp and again. The path to and again is identical the curve is totally different because of the distinction in time wanted for strolling up and down

Day 5. Annapurna Base Camp (4147m) – Higher Sinuwa (2350m), 19km

Annapurna Base Camp – Machhapuchhre Base Camp – Deurali – Himalaya – Dovan – Bamboo – Higher Sinuwa

  • Distance – 19 km/12 mi
  • Time – 5h.50min.
  • Ascent – 406 m/1332 ft
  • Descent – 2131 m/6991 ft
Elevation profile of the walk from ABC to Upper Sinuwa
Elevation profile of the longest day on ABC trek, from ABC to Higher Sinuwa

It was a really lengthy day with numerous downhill all the best way from ABC to Sinuwa. There are lots of locations to cease earlier than Sinuwa our plan was to go down until we drained which we did. Regardless of the gap the descent was a lot simpler than the earlier days ascents we might cowl longer distance.

The primary half from ABC to Deurali was a bit tough resulting from numerous snow however after Deurali it was simpler and faster. For those who determine to cease earlier each Dovan or Bamboo are good options to Sinuwa. Dovan is about 13km from Annapurna Base Camp and Bamboo is 15km away. Each villages have many guesthouses and good infrastructure.

The half from Bamboo to Higher Sinuwa has one steep ascent that begins proper after Bamboo. You’ll be able to stroll to Decrease Sinuwa as effectively, it’s about 20min. stroll.

Highlights

  • Lovely surroundings on the best way from ABC to MBC, probably the most spectacular a part of the trek.
  • Lush inexperienced forest on the best way from Himalaya to Sinuwa; small and massive waterfalls, a river, large timber and boulders, and many others.

Challenges

  • A descent from ABC to MBC and from there to Deurali shouldn’t be very steep but when there may be numerous snow it’s troublesome to stroll.
  • A steep downhill from Deurali to Himalaya, 400m.
  • A steep ascent after Bamboo, about 150m.

Stops on the route from ABC to Dovan

IdentifyMBCDeuraliHimalayaDovan
Distance4km8km10,5km13,5km
Elevation3700m3200m2830m2500m
Guesthouse+ + + +
Restaurant+ + + +
Store+ + + +
Electrical energy+ + + +
Scorching bathe + + +
Wi-fi + + + +

Stops on the route from Dovan to Higher Sinuwa

IdentifyBambooHigher Sinuwa
Distance15,5km19km
Elevation2300m2350m
Guesthouse + +
Restaurant + +
Store + +
Electrical energy + +
Scorching bathe + +
Wi-fi +

Sinuwa Lodge, Higher Sinuwa

A typical guesthouse with small room, shared services and a eating corridor. The views from the eating room are fairly good. Worth NPR 400/US$3,5 for 2 individuals.

  • Electrical energy – sure
  • Scorching bathe – sure, NPR 200/US$1,5
  • Indoor bathroom – no, outdoors shared bathroom
  • Wi-fi – sure, NPR 300/US$2,5
  • Energy sockets – sure, within the eating room, NPR 100/US$1 per cost
  • Blankets – sure

Day 6. Higher Sinuwa (2350m) – Jeep station, Ghandruk (1730m), 10km

Higher Sinuwa – Decrease Sinuwa – Chhomrong – Jhinudanda – jeep station

  • Distance – 10 km/6,2 mi
  • Time – 3h.20min.
  • Ascent – 500 m/1640 ft
  • Descent – 1134 m/3720 ft
Elevation profile of the last day of ABC trek
Elevation profile of the route from Higher Sinuwa to the jeep station

The entire day is only a sequence of ascents and descents, first you go down from Higher Sinuwa to the river, then as much as Chhomrong, then right down to Junudhanda after which as much as Ghandruk. For the many of the day you stroll down the identical manner you walked up however after the lengthy suspension bridge you proceed going as much as Ghandruk.

On the check-point in Chhomrong it’s a must to take a look at from the trek. One other check-out level is on the exit from the park simply earlier than Nayapul. Buses and jeeps cease there it’s a must to get out and go to the workplace to check-out. Ensure to maintain your TIMS card and allow until the very finish.

If you wish to go to the new springs in Jhinudanda you’ll be able to cease there and the subsequent morning proceed strolling to the jeep station that’s solely about 3,5km from there.

Our plan was to stroll to Ghandruk however once we reached the jeep station that’s about 2,5km earlier than the village and there have been a number of jeeps able to take us again to Pokhara instantly we couldn’t resist. Ghandruk is a pleasant village we stopped there once we did the Poon Hill trek. If you wish to keep in Ghandruk you’ll be able to stroll there, keep for the night time and the subsequent day catch a bus or a jeep to Pokhara. For us taking a jeep the identical day was a greater possibility.

We paid NPR 1500/US$12 per particular person, the jeep left instantly, it took lower than Three hours to get to Pokhara jeep station. From there it’s 10min. by taxi to Lake Aspect, NPR 400/US$3.

Highlights

  • Nice views from Chhomrong
  • Lovely views on the descent from Chhomrong to Jhinudanda
  • Scorching springs in Jhinudanda
  • Lengthy suspension bridge

Challenges

  • An extended descent from Higher Sinuwa to the river, 400m down.
  • An extended and generally very steep ascent from the river to Chhomrong, 300m up.
  • An extended and steep descent from Chhomrong to the suspension bridge, 500m down.

Stops on the route from Higher Sinuwa to the jeep station

IdentifyDecrease SinuwaChhomrongJhinudandaJeep station
Distance1,4km4-5km6,5km10km
Elevation2220m2174m1730m1730m
Guesthouse+ + +
Restaurant+ + + +
Store+ + + +
Electrical energy+ + +
Scorching bathe + + +
Wi-fi + + +
A couple of donkeys going downstairs on ABC trek
A gaggle of donkeys taking place from Chhomrong to Jhinudanda

Annapurna Base Camp trek – the 7-day itinerary

Following this itinerary it’ll take you 5 days to get to Annapurna Base Camp as a substitute of Four day however your days can be shorter and your day by day ascents can be much less. You’ll be able to selected which itinerary to comply with after arriving in Chhomrong you don’t have make up your thoughts initially of the trek.

Day 1
Kande – Landruk
16 km/10 mi
Day 2
Landruk – Chhomrong
9 km/5,5 mi
Day 3
Sinuwa – Bamboo
Eight km/5 mi
Day 4
Bamboo – Deurali
8,5 km/5,2 mi
Day 5
Deurali – ABC
9 km/5,5 mi
Day 6
ABC – Sinuwa
19 km/12 mi
Day 7
Sinuwa – Jeep Station
10 km/6,2 mi

Day 1. Bus Pokhara – Kande. Trek Kande (1850m) – Landruk (1730m), 16km

  • Distance – 16 km/10 mi
  • Time – 4h10min.*
  • Ascent – 578 m/1896 ft
  • Descent – 700 m/2296 ft

The primary day of 7-day itinerary is strictly the identical as of 6-day itinerary. Extra particulars on on the Day 1.

One of the many stairs on Annapurna Base Camp trek
Steep stairs on the best way from Kande to Australian Camp, the primary day on ABC trek

Day 2. Landruk (1730m) – Chhomrong (2174m), 9km

Landruk – Himalpani – New Bridge – Jhinudanda – Chhomrong

  • Distance – 9 km/5,5 mi
  • Time – 3h30min.
  • Ascent – 928 m/3044 ft
  • Descent – 426 m/1400 ft
Elevation profile of the walking route from Landruk to Chhomrong
Elevation profile of the stroll from Landruk to Chhomrong

The primary half of the stroll until the lengthy suspension bridge was straightforward and gratifying. After the bridge you begin going up, the ascent finishes solely in Chhomrong.

Highlights

  • Lovely forest, a river, good views on the best way from Landruk to New Bridge.
  • An extended suspension bridge with gorgeous views from it.
  • Scorching springs at Jhinudanda.
  • Nice views from Chhomrong.

Challenges

  • A number of small ascents and descents on the best way from Landruk to Jhinudanda.
  • An extended and steep ascent from the lengthy suspension bridge to Chhomrong, about 500m up.

Stops on the route from Landruk to Chhomrong

IdentifyHimalpaniNew BridgeJhinudandaChhomrong
Distance3,5km4,5km7km8,5-9,5km
Elevation1400m1500m1730m2174m
Guesthouse+ + + +
Restaurant+ + + +
Store+ + + +
Electrical energy+ + + +
Scorching bathe + +
Wi-fi + + +

Lodge Tremendous View Prime Lodge, Chhomrong

Chhomrong consists of two elements you get the primary group of homes when you attain the highest, the second group is simply across the nook, about 100m stroll. Lodge Tremendous View is the primary guesthouse within the second group of homes. It has in all probability a few of the finest meals on the trek. An incredible place to cease for espresso lovers they’ve an Italian Espresso machine and make good espresso. The views from the guesthouse are gorgeous. There are two sorts of rooms an ordinary double room with shared services prices NPR 500/US$4, a deluxe double room with hooked up lavatory – NPR 1000/US$8.

  • Electrical energy – sure
  • Scorching bathe – sure, NPR 100/US$1
  • Indoor bathroom – sure, Western flush bathroom
  • Wi-fi – sure, NPR 200/US$1,5
  • Energy sockets – sure, within the eating room, NPR 50/US$0,Four per cost
  • Blankets – sure

Day 3. Chhomrong (2174m) – Bamboo (2300m), 8km

  • Distance – Eight km/5 mi
  • Time – 2h.40min.
  • Ascent – 641 m/2100 ft
  • Descent – 525 m/1722 ft
Elevation profile of day 3 of the 7-day itinerary
Elevation profile of the stroll from Chhomrong to Bamboo, ABC trek 7-day itinerary

The start of the day is pure descent from Chhomrong all the best way to the river. On the exit from Chhomrong there’s a allow check-point. From the river the route goes as much as Higher Sinuwa. From there to Bamboo the stroll is kind of stress-free.

Highlights

  • Lovely views on the best way down from Chhomrong.
  • Nice views from Sinuwa.
  • Lush inexperienced forest with many small waterfalls, huge boulders, timber coated in moss, many birds, and many others. on the best way from Sinuwa to Bamboo.

Challenges

  • An extended steep descent from Chhomrong to the river, 300m down.
  • A steep and really lengthy ascent from the river to Higher Sinuwa, 440m up.
  • A number of quick ascents and descents from Higher Sinuwa to Bamboo.
  • A steep descent to Bamboo, 150m down.

Stops on the route between Chhomrong and Bamboo

IdentifyDecrease SinuwaHigher SinuwaBamboo
Distance2,5km4km8km
Elevation2220m2350m2300m
Guesthouse+ + +
Restaurant+ + +
Store+ + +
Electrical energy+ + +
Scorching bathe + + +
Wi-fi + +

If after arriving at Bamboo you’re feeling like strolling somewhat bit extra you’ll be able to proceed to Dovan. We appreciated Dovan village greater than Bamboo, it has newer guesthouses with higher services and the views from there are higher. Dovan is 2,5km from Bamboo, about 1h-1h20min. stroll.

Trekking Guesthouse, Bamboo

There are 5 or 6 lodges in Bamboo, all look just about related we appreciated Trekking Guesthouse probably the most. It has customary rooms with two beds, shared services and a eating room. There isn’t a wi-if in Bamboo, at the least it wasn’t accessible once we had been right here. Worth NPR 400/US$Three for 2 individuals.

  • Electrical energy – sure
  • Scorching bathe – sure, NPR 200/US$1,5
  • Indoor bathroom – no, outdoors Western bathroom
  • Wi-fi – no
  • Energy sockets – sure, within the eating room, NPR 200/US$1,5 per cost
  • Blankets – sure

Day 4. Bamboo (2300m) – Deurali (3200m), 8,5km

  • Distance – 8,5 km/5,2 mi
  • Time – 3h.
  • Ascent – 958 m/3143 ft
  • Descent – 117 m/383 ft
Elevation profile day 4 of the 7-day ABC itinerary
Elevation profile of day 4. The ascent from Bamboo to Deurali

It’s fairly a troublesome day with rather a lot uphill strolling. From Bamboo to Himalaya the path goes via the forest, the ascents are usually not too steep, besides the one simply earlier than Himalaya village. From Himalaya to Deurali the surroundings begins altering much less timber, extra rocks and a few patches of snow right here and there.

Highlights

  • A lush inexperienced forest with many small rivers and waterfalls on the best way from Bamboo to Himalaya.
  • Nice views of the mountain ranges and snow peaks from Deurali.
View of Deurali from the trail
Approaching Deurali, from there up the surroundings adjustments fully.

Challenges

  • A gradual ascent from Bamboo to Dovan, about 200m.
  • A steep ascent to Himalaya, 300m up.
  • A really steep and lengthy ascent from Himalaya to Deurali, 400m up.

Stops on the route from Bamboo to Deurali

IdentifyDovanHimalayaDeurali
Distance2,5km6km8,5km
Elevation2500m2830m3200m
Guesthouse+ + +
Restaurant+ + +
Store+ + +
Electrical energy+ + +
Scorching bathe + + +
Wi-fi + + +

Shangrila Guesthouse, Deurali

There are Four lodges in Deurali. Shangrila lodge is the one on the highest. The place is good, a typical guesthouse with small rooms two single beds in every, a eating room, outdoors bathroom and bathe. Regardless of our expectations there was no range within the eating room like in guesthouses on different treks in Nepal, it was as chilly within the eating room as in our room or outdoors. The worth is NPR 400/US$3,5 for 2 individuals.

  • Electrical energy – sure
  • Scorching bathe – sure, outdoors shared gasoline bathe, NPR 250/US$2
  • Indoor bathroom – no, outdoors shared bathroom
  • Wi-fi – sure, NPR 300/US$2,5
  • Energy sockets – sure, within the eating room, NPR 200/US$1,5 per cost
  • Blankets – sure

Day 5. Deurali (3200m) – Annapurna Base Camp (4147m), 9km

  • Distance – 9 km/5,5 mi
  • Time – 3h.
  • Ascent – 954 m/3129 ft
  • Descent – 58 m/190 ft

From this present day you’ll be able to comply with the 6-day itinerary from Day 4.

Day 6. Annapurna Base Camp (4147m) – Higher Sinuwa (2350m), 19km

  • Distance – 19 km/12 mi
  • Time – 5h.50min.
  • Ascent – 406 m/1332 ft
  • Descent – 2131 m/6991 ft

Day 7. Higher Sinuwa (2350m) – jeep station, Ghandruk (1730m), 10km

  • Distance – 10 km/6,2 mi
  • Time – 3h.20min.
  • Ascent – 500 m/1640 ft
  • Descent – 1134 m/3720 ft

Lodging on the Annapurna Base Camp Trek

It is a traditional tea home trek, lodging within the tea homes (accommodations) are low cost in the event you purchase your meals right here, however the place else are you going to eat anyway? The tea homes generate income out of meals not lodging. The associated fee for a double room in a tea home on this trek was NPR 400 or NPR 200 per mattress. This didn’t all the time embrace a scorching bathe and web.

Additional Costs at most guesthouses; Scorching Bathe – NPR 200, Charging NPR 200 per gadget within the eating room. Wi-fi – NPR 300

Meals on the ABC trek

The meals on the Annapurna Base Camp Trek is just like different treks in Nepal. The principle native dish is dal bhat, rice and lentils with some curry, this isn’t the most cost effective meal on the menu, however is type of bottomless, when your plate is empty they arrive with extra dal and rice, if you’re hungry and on a price range that is the easiest way to go. The menu could be very related in all places, we ate porridge, boiled eggs or an omelette for breakfast each morning and dal, pasta or fried rice for lunch or dinner. Meals does get a bit dearer as altitude will increase, that is comprehensible since porters have to hold all the pieces up the mountain.

Some distinctive meals to strive on this trek is Gurung Bread which is a deep fried bread, Rosti a really filling potato cake that fried within the pan like a patty, order this with two eggs on high if you’re very hungry.

Gurung bread with an omelette on top
Gurung bread with an omelette on high

Breakfast ( oats porridge)

  • at decrease altitudes, Landruk (1730m) – 350 NPR
  • at greater altitudes, Duerali (3200m) – 400 NPR
  • excessive altitude, Annapurna Base Camp (4147m) – 470 NPR

Lunch/dinner (fried rice)

  • at decrease altitudes, Landruk (1730m) – 390 NPR
  • at greater altitudes, Duerali (3200m) – 400 NPR
  • excessive altitude, Annapurna Base Camp (4147m) – 530 NPR

Dal Bhat

  • at decrease altitudes, Landruk (1730m) – 590 NPR
  • at greater altitudes, Duerali (3200m) – 620 NPR
  • excessive altitude, Annapurna Base Camp (4147m) – 670 NPR

Consuming water

It’s one other vital expense in the event you don’t have any filter or purification. We didn’t purchase water on the route we every carried a LifeStraw bottle, we used it on a regular basis and it labored nice we might refill it on the best way from any water faucet or stream which suggests we didn’t have to hold additional water or purchase plastic bottles

Trekking Insurance coverage

Mountain climbing at excessive altitude in a distant location, there are clearly very actual dangers.  Insurance coverage is essential on any excessive altitude trek, altitude illness is frequent and since there aren’t any roads in these mountains in the event you get severely injured or sick evacuation by helicopter is dear. Most journey insurance coverage is not going to cowl excessive actions like excessive altitude trekking.  Get a quote right here for World Nomads climbing insurance coverage for Nepal that covers you to 6000m (that could be a ‘sure’ for Annapurna Base Camp).

Doesn’t matter the place you reside or the place you’re for the time being, it takes lower than 2 minutes to get a quote and you should purchase it on-line even if you’re already touring. For those who solely take out a coverage on your trek period it’s not too dear, beginning in a few days? it’s not too late

Locations to remain in Pokhara

Lakeside is the principle touristy space of Pokhara it’s stuffed with accommodations, visitor homes, eating places, bars and many others. right here yow will discover lodging for any price range from low cost homestays to fancy spa accommodations. We stayed a few occasions at OYO 11460 Lodge Romantica and saved our baggage there each time we went climbing. The resort was good; clear with good services, the employees was nice, the women that work there are very good and useful. One other place we stayed in was Lodge Lake Shore; the rooms are smaller however somewhat bit fancier, nice bathe (the perfect bathe we had in Nepal), an excellent breakfast menu.

Really useful books & guidebooks

For those who favor e-books over paper books don’t hesitate to affix Amazon Kindle Limitless to get entry to 1000’s of e-books and audiobooks. Even in the event you don’t have a Kindle gadget you’ll be able to learn or take heed to books in your cellphone or pill utilizing the app. The primary 30 days of this system are free.

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